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Welcome to Kamena Yoga

Hi, my name is Lynn McGowan, I'm a Yoga Master and teacher of teachers and have trained and taught thousands of people for over 30 years how to look after themselves through the ancient practice of yoga.

I have an extensive background in preventative healthcare support as well as assisting others with chronic or life debilitating illness. Thank you for visiting and if you have any questions please don't hesitate to email me at [javascript protected email address]

Personalized Online or in Person Yoga Classes

Private one-to-one classes are all about you! Your pace, your goals, your schedule. Designed around your needs and abilities.

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Safe techniques, alignments and modifications for beginners and those with injuries.

My passion is improving the health and quality of life of clients just like you!

Ask about a 20 minute trial class absolutely free!